6.22.0 Safe to install
Transform Your Relationship with Food
Eat Right Now offers a unique blend of mindfulness and cognitive behavioral techniques to help users overcome unhealthy eating habits and develop a positive relationship with food.
Eat Right Now® offers a comprehensive program that helps you establish healthy eating habits with confidence. Through daily practices that have been scientifically proven to reduce craving-related eating by 40%, you can transform your relationship with food.
This program is designed to retrain your brain, making it easier for you to identify stress and emotional eating patterns, reduce cravings, and develop sustainable food habits. With the help of daily guided practices, goal-setting tools, and weekly community meetings, you can find the balance and ease in your relationship with food.
Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and renowned expert in mindfulness training, in collaboration with the team at Sharecare, Eat Right Now® provides step-by-step training to break the cycle of dieting behaviors.
With a full access subscription to the Eat Right Now® program, you will enjoy numerous benefits including daily check-in reminders, guided video and audio courses, access to a weekly healthy eating community moderated by Dr. Brewer and other experts, an interactive stress test, customizable daily goals, daily night reflections, bonus exercises, and Health app integration (HealthKit).
To get started today, you can try the free trial which includes the first four modules. Once you subscribe, you will have access to the complete science-based program. Join the Eat Right Now® community and commit to living a healthier lifestyle with the support of others.
Choose from various program plans:
- 1 Month - $24.99
- 6 Months - $99.99
- 1 Year - $129.99
If you are interested in Eat Right Now® but have financial constraints, you can reach out to our team at [email protected] and share your situation. At Eat Right Now®, we believe that everyone deserves access to the resources they need to thrive.
Please note that the enterprise version of the program has been specifically developed by clinicians and adheres to CDC guidelines.
*According to a 2017 study conducted by the University of California San Francisco.
For the pricing and terms, please be aware that these prices are for customers in the United States. The pricing in other countries may vary, and the actual charges may be converted to your local currency based on your country of residence. When you make a purchase, payment will be charged to your iTunes Account.
Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless you turn off auto-renewal at least 24-hours before the end of the current period. Your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and disable auto-renewal at any time through your iTunes Account Settings, but refunds will not be given for any unused portion of the term.
If you need assistance with the app, please reach out to [email protected] or visit https://claritasmindsciences.zendesk.com/hc/
For more details, please refer to our Terms of Service and Privacy Policy: https://app.claritasmind.com/terms?program=ERN
If you would like to explore scientific references, visit: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate
Don't forget that Eat Right Now® integrates with Health app (HealthKit) for a holistic approach to tracking your health.
Overview
Eat Right Now is a Freeware software in the category Home & Hobby developed by MindSciences, Inc..
The latest version of Eat Right Now is 6.22.0, released on 07/04/2024. It was initially added to our database on 10/04/2023.
Eat Right Now runs on the following operating systems: iOS.
Users of Eat Right Now gave it a rating of 5 out of 5 stars.
Pros
- Offers a science-based approach to combating cravings and unhealthy eating behaviors.
- Incorporates mindfulness techniques that help users develop a healthier relationship with food.
- Provides personalized recommendations based on user feedback and experiences.
- Includes a user-friendly interface that makes navigation easy and enjoyable.
- Offers progress tracking and goal-setting features that encourage continuous improvement.
Cons
- Subscription-based model may not be affordable for all users.
- Some users may find the app's approach too structured or restrictive.
- Limited offline functionality; requires an internet connection for full access to features.
- Dependence on technology; may not suit individuals who prefer traditional methods of behavior change.
- Effectiveness can vary widely among users; results are not guaranteed.
FAQ
What is Eat Right Now?
Eat Right Now is a mobile app developed by MindSciences, Inc. designed to help users manage their eating habits and improve their relationship with food.
How does Eat Right Now work?
The app uses mindfulness techniques and psychological strategies to help users identify triggers for unhealthy eating and develop healthier habits.
Is Eat Right Now suitable for everyone?
Yes, Eat Right Now is designed for anyone looking to improve their eating habits, though it may be particularly beneficial for those struggling with emotional eating or binge eating.
Can I use Eat Right Now alongside other diet plans?
Yes, Eat Right Now can be integrated with any diet plan as it focuses more on the psychological aspects of eating rather than specific dietary restrictions.
Is there a free trial available for Eat Right Now?
Yes, Eat Right Now typically offers a free trial period, allowing users to explore the app's features before committing to a subscription.
What features does the Eat Right Now app offer?
The app includes guided mindfulness exercises, daily check-ins, progress tracking, and personalized feedback on your eating habits.
On which platforms can I download Eat Right Now?
Eat Right Now is available for both iOS and Android devices.
How much does the Eat Right Now subscription cost?
The subscription cost may vary; check the app store or the MindSciences website for the most current pricing information.
Is my data secure in the Eat Right Now app?
Yes, MindSciences, Inc. takes user privacy seriously and employs strong security measures to protect personal information.
Can I cancel my Eat Right Now subscription at any time?
Yes, users can cancel their subscription at any time through their account settings.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
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