Eat Right Now 6.22.0

Eat Right Now 6.22.0

MindSciences, Inc. – Freeware – iOS
out of 3391 votes
Latest Version
6.22.0
Safe to install

Transform Your Relationship with Food

Boris Weber

Eat Right Now offers a unique blend of mindfulness and cognitive behavioral techniques to help users overcome unhealthy eating habits and develop a positive relationship with food.
2025 Editor's Rating
EXCELLENT User Rating

Eat Right Now® offers a comprehensive program that helps you establish healthy eating habits with confidence. Through daily practices that have been scientifically proven to reduce craving-related eating by 40%, you can transform your relationship with food.

This program is designed to retrain your brain, making it easier for you to identify stress and emotional eating patterns, reduce cravings, and develop sustainable food habits. With the help of daily guided practices, goal-setting tools, and weekly community meetings, you can find the balance and ease in your relationship with food.

Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and renowned expert in mindfulness training, in collaboration with the team at Sharecare, Eat Right Now® provides step-by-step training to break the cycle of dieting behaviors.

With a full access subscription to the Eat Right Now® program, you will enjoy numerous benefits including daily check-in reminders, guided video and audio courses, access to a weekly healthy eating community moderated by Dr. Brewer and other experts, an interactive stress test, customizable daily goals, daily night reflections, bonus exercises, and Health app integration (HealthKit).

To get started today, you can try the free trial which includes the first four modules. Once you subscribe, you will have access to the complete science-based program. Join the Eat Right Now® community and commit to living a healthier lifestyle with the support of others.

Choose from various program plans:

  • 1 Month - $24.99
  • 6 Months - $99.99
  • 1 Year - $129.99

If you are interested in Eat Right Now® but have financial constraints, you can reach out to our team at [email protected] and share your situation. At Eat Right Now®, we believe that everyone deserves access to the resources they need to thrive.

Please note that the enterprise version of the program has been specifically developed by clinicians and adheres to CDC guidelines.

*According to a 2017 study conducted by the University of California San Francisco.

For the pricing and terms, please be aware that these prices are for customers in the United States. The pricing in other countries may vary, and the actual charges may be converted to your local currency based on your country of residence. When you make a purchase, payment will be charged to your iTunes Account.

Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless you turn off auto-renewal at least 24-hours before the end of the current period. Your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and disable auto-renewal at any time through your iTunes Account Settings, but refunds will not be given for any unused portion of the term.

If you need assistance with the app, please reach out to [email protected] or visit https://claritasmindsciences.zendesk.com/hc/

For more details, please refer to our Terms of Service and Privacy Policy: https://app.claritasmind.com/terms?program=ERN

If you would like to explore scientific references, visit: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Don't forget that Eat Right Now® integrates with Health app (HealthKit) for a holistic approach to tracking your health.

Overview

Eat Right Now is a Freeware software in the category Home & Hobby developed by MindSciences, Inc..

The latest version of Eat Right Now is 6.22.0, released on 07/04/2024. It was initially added to our database on 10/04/2023.

Eat Right Now runs on the following operating systems: iOS.

Users of Eat Right Now gave it a rating of 5 out of 5 stars.

Pros

  • Offers a science-based approach to combating cravings and unhealthy eating behaviors.
  • Incorporates mindfulness techniques that help users develop a healthier relationship with food.
  • Provides personalized recommendations based on user feedback and experiences.
  • Includes a user-friendly interface that makes navigation easy and enjoyable.
  • Offers progress tracking and goal-setting features that encourage continuous improvement.

Cons

  • Subscription-based model may not be affordable for all users.
  • Some users may find the app's approach too structured or restrictive.
  • Limited offline functionality; requires an internet connection for full access to features.
  • Dependence on technology; may not suit individuals who prefer traditional methods of behavior change.
  • Effectiveness can vary widely among users; results are not guaranteed.

FAQ

What is Eat Right Now?

Eat Right Now is a mobile app developed by MindSciences, Inc. designed to help users manage their eating habits and improve their relationship with food.

How does Eat Right Now work?

The app uses mindfulness techniques and psychological strategies to help users identify triggers for unhealthy eating and develop healthier habits.

Is Eat Right Now suitable for everyone?

Yes, Eat Right Now is designed for anyone looking to improve their eating habits, though it may be particularly beneficial for those struggling with emotional eating or binge eating.

Can I use Eat Right Now alongside other diet plans?

Yes, Eat Right Now can be integrated with any diet plan as it focuses more on the psychological aspects of eating rather than specific dietary restrictions.

Is there a free trial available for Eat Right Now?

Yes, Eat Right Now typically offers a free trial period, allowing users to explore the app's features before committing to a subscription.

What features does the Eat Right Now app offer?

The app includes guided mindfulness exercises, daily check-ins, progress tracking, and personalized feedback on your eating habits.

On which platforms can I download Eat Right Now?

Eat Right Now is available for both iOS and Android devices.

How much does the Eat Right Now subscription cost?

The subscription cost may vary; check the app store or the MindSciences website for the most current pricing information.

Is my data secure in the Eat Right Now app?

Yes, MindSciences, Inc. takes user privacy seriously and employs strong security measures to protect personal information.

Can I cancel my Eat Right Now subscription at any time?

Yes, users can cancel their subscription at any time through their account settings.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related products


Better Human App

Transform Your Life with Better Human App

Dr. Greger’s Daily Dozen

Unlock Your Health with Dr. Greger’s Daily Dozen

MEAL - Mindful Eating & Living

Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.

Meal Reminders

Meal Reminders is a helpful tool designed to assist you in maintaining a healthy metabolism by providing timely reminders about meal times.

MyQHealth - Care Coordinators

MyQHealth: Streamlining Your Care Coordination Experience

Unwinding by Sharecare

Life can be unpredictable and at times overwhelming. Wouldn't it be beneficial if there were guidelines to follow? Unwinding by Sharecare serves as a "Quick Start" guide for your mind.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


IshaatulHadith: Zubair Alizai 3.0.8

This application is maintained by Muaz Bin Zubair, the son of Hafiz Zubair Alizai. ✅ Free from advertisements and promotional content, emphasizing simplicity, clarity, and ease of use. Operable offline for convenience.

Class 6 Social Guide in Hindi 25.3.1

This comprehensive guide provides detailed solutions and answers for Class 6 Social Science questions, tailored specifically for Hindi medium students.

WP Sportowe Fakty 1.1

The WP Sportowe Fakty application offers comprehensive information tailored for dedicated sports enthusiasts. ★Stay updated with LIVE reports from major sporting events.

Iyovia 1.16

IYOVIA is an interactive learning platform that offers comprehensive tools and resources aimed at supporting continuous personal development.

پښتو انګلیسي ژباړونکی 38.0

This application functions as a comprehensive English-Pashto translator, capable of translating from Pashto to English and vice versa.

EzChat - Easy to Chat 2.2

The wasapp.me application has undergone a rebranding, including a new name and logo, in response to trademark concerns. This innovative application offers an alternative method for initiating conversations without the necessity of saving …